Program of the Aquaticum Sauna Séance, 16-22 March
16 March, Monday – Sauna master: Tímea Végh
Adam
Wellness
Program of the Aquaticum Sauna Séance, 9-15 March
9 March, Monday – Sauna master: Tímea Végh
Program of the Aquaticum Sauna Séance, 2-6 March
2 March, Monday – Sauna master: Tímea Végh
Program of the Aquaticum Sauna Séance, 23 February – 1 March
23 February, Monday – Sauna master: Tímea Végh
Program of the Aquaticum Sauna Séance, 16-22 February
16 February, Monday – Sauna master: Tímea Végh
Program of the Aquaticum Sauna Séance, 9-15 February
9 February, Monday – Sauna master: Tímea Végh
Program of the Aquaticum Sauna Séance, 3-8 February
3 February, Tuesday – Sauna master: Péter Skita
Aquaticum Water Aerobics in February
The Debrecen Aquaticum holds water aerobic lessons in February 2015 on the following days:
Aquaticum Sauna Séance Program, 26 January – 1 February
26 January, Monday – Sauna master: Tímea Végh
Plank Exercise Benefits
Planking is a strength training exercise; one of the key benefits is to improve your strength in various areas.